Research has thrown up more evidence that people living near woods, parks and green spaces are less prone to mental and physical health issues. People living in greener areas displayed reduced anxiety, depression and other health issues.
There is nothing more frustrating than having your device die on you when you’re miles away from an outlet. Having the best portable battery in your backpack can be quite reassuring and you’ll have all the necessary power you need.
Veggie burgers are always a 'hit or miss' kind of thing for me. Until I found this recipe, and now even your most staunch meat-eater will be begging for more. These veggie burgers are easy to make, friggin delicious and a healthy way to enjoy your favorite fast food.
I've managed to cut the costs in my bathroom by over $1000 a year (true story!). By switching out my cleaning products, personal products and cosmetics for DIY natural alternatives, I save money and expose my family to fewer chemicals. Add to that my energy-efficient and water-saving savvy and you get a greener, healthier home.
The benefits of mindful meditation are legion, and it can make you smarter, healthier and happier. But you don’t have to take my word for it—there are thousands of studies that show the physical and mental benefits of meditation. We'll show you just how much you can benefit and hook you up with some FREE guided meditations.
Over the years, I’ve added new habits and recipes to my daily routine and managed to reduce my kitchen costs by about 70%. I grow a lot of my own food, I have reduced my water and energy consumption and I make my own household cleaners. Here are some of my best secrets to reducing the amount you spend in your kitchen each year.
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