Want to get up on the right side of the bed? Doing just a few of the things on this green living list will help you get you up and at em!
Stress affects all areas of your life from the bedroom to the boardroom and you need to get back on top of your game. One of the easiest and most effective solutions to stress is meditation.
From encouraging the growth of our brains to reducing our anxiety and stress, meditation is one of the best things you can do for your health and happiness. Here's some free 10 minute and 15 minute guided meditations for beginners.