* Guest post by Bill Meeker OK, resist the temptation for an eyeroll! To be fair, this is a somewhat
Not feeling festive? If you’re dreading the sound of jingle bells, throw tinned goods at carolers and ‘bah humbug’ at dogs with antlers, we’ve got your back. Studies show that giving to others helps to reduce our anxiety, improves happiness, promotes mental health and ensures our longevity.