6 Tips for Creating a Comfortable Eco-Friendly Sleeping Space

Eco-friendly is a term being used more and more in decorating. If you want to improve your bedroom and make smarter choices, both for yourself and the environment, follow these six tips to create a comfortable, eco-friendly sleeping space.

Find a Great Mattress

Choosing the right mattress will ensure that you get the best night’s sleep. Spending the extra cash on a mattress that is right for you will reduce waste. A great quality mattress should last around eight years, so if you are going through mattresses much quicker than this, you need to shop smarter and perhaps invest a little more. If you use a memory foam mattress topper, why not choose a memory foam mattress instead? You can find a memory foam mattress in Denver, so try one out to see how comfortable it is. Best of all, memory foam is recyclable, so when you are finished with your mattress, you can choose to recycle it, and some manufacturers take their products back to recycle.

Buy Used

Finding antique and used bedroom furniture will reduce waste and save you some serious cash. There are plenty of pieces out there that just require a little TLC. This way you can re-work old furniture, making it your own and doing your bit for the environment. When wood furniture goes through the manufacturing stage, it has to go through many chemical treatments to achieve the end result. When you purchase old furniture, these toxins have usually been lost, making for a healthier alternative for your bedroom. If you want bedroom furniture that nobody else has, reworking old furniture can be a lot of fun and ensures that your bedroom is one-of-a-kind.

Get Insulated

If your windows and doors are not insulated properly, you will spend more on heating and cooling the room and use more energy than is required. There are many ways you can insulate, such as using black-out blinds to keep heat in during winter and out during summer. You can also find items at your local home depot store that can insulate windows and doors for little cost.

Minimalism is Key

If you want to create an eco-friendly space, you have got to get rid of that clutter. Owning a lot of items is very materialistic and becoming eco-friendly is about reducing that and only owning what we need. Instead of purchasing ornaments and other decorations, choose plants to decorate your room. When searching for wall decorations, consider a tapestry made of organic materials. When you choose a minimalistic approach to decorating, the space looks cleaner and more relaxing.

Choose no-VOC Paints

When painting the walls in your bedroom, be sure to find a paint that contains no-VOC, or low-VOC. These paints are 100% natural and completely water-based, meaning no harmful toxins for you or the ozone. Choosing a natural paint means easier maintenance and less fading. These paints also have no smell, so if that fresh paint smell bothers you, try no-VOC paints.

Slowly Make Changes

Creating a truly eco-friendly space takes time, so begin to make subtle changes in your bedroom. Start eliminating the use of plastic in the bedroom (and your home), including bottles and hangers. Start getting rid of old clothing, donating them to charity stores, or recycling them. You may also want to take the TV out of your bedroom, saving the space solely for reading, creating, and sleeping.

We spend a lot of our time in the bedroom and so creating a comfortable, eco-friendly sleeping space is not only good for the environment, but it is also good for your mind, body, and soul. Follow these six tips to create a healthier and more organic sleeping space.


Nikki is an author and writer specializing in green living ideas and tips, adventure travel, upcycling, and all things eco-friendly. She's traveled the globe, swum with sharks and been bitten by a lion (fact). She lives in a tiny town with a fat cat and a very bad dog.

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