Did you know that the human body is made up of more microbes than human cells? That's right, we're a bacteria-based life form that really needs it's probiotics to function optimally. That's why we're teaching you how to make sauerkraut because fermented veggies are a great source of probiotic goodness.
7 Scientifically Proven Health Benefits of Ashwagandha
Ashwagandha (Withania somnifera) is also known as winter cherry and is one of our primary adaptogens. Adaptogens are medicinal herbs that help us to deal with stress and anxiety—an underlying cause of major disease.
How to Encourage Sustainable Practices in Your Workplace
As an employee, sometimes it can be difficult to persuade management or the owners to switch to more sustainable models. However, the tips below may help you with this change.
How to Maximize Space in Your Tiny Home
Many desirable benefits can be associated with tiny home living, such as a lower carbon footprint, less time cleaning, and fewer living expenses. Though the benefits are many, a lack of space can be one significant disadvantage.
How to Celebrate the Summer Solstice
The summer solstice should be a day when you stop, smell the peonies and feel the gratitude for making one more safe journey around the sun to this marvelous place. Happy solstice everyone. I hope this summer is magical, whimsical and wonderful.
6 Big Reasons to Vacation at Home this Summer
A staycation doesn’t mean a boring week at home, it should mean a fun, interesting and relaxing stay that lets you get to know your city better and do all those things you’ve always meant to, but just couldn’t find the time.