Tag Archives: 1-minute guided meditation

5 Best Year’s Resolutions Of All Time

Bah Humbug to New Year’s Resolutions is what I usually say. I have always disapproved of the lofty promises made to improve fitness, give up smoking or drink less made in a haze of guilt about Christmas bingeing bound to fail. Sound familiar? Well what I am proposing now isn’t the traditional New Year’s promises, but setting intentions for the New Year that will give you the motivation to achieve more this year.

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