While eating well and exercising has no substitute, we can all use a little help sometime. Here are some ancient ayervedic supplements that science is backing up.
Super Supplements To Add To Your Diet Today
Tag Archives: ginger
Foods The Relieve Lower Back Pain
Most lower back pain is the result of inflammation and some simple changes to your diet can help to reduce the inflammation that causes back pain. Anti-inflammatory diets include kale, turmeric, red grapes, olive oil, ginger, and salmon.