While modern society has provided us with various ways to deal with stress, the best solutions can still be found in the natural world.
5 Natural Ways to Deal with Stress
Tag Archives: meditation
4 Scientifically-Proven Ways to Be Happy
You might think that what makes people happy differs greatly from one person to the next, but we are surprisingly homogeneous in our tastes. If you’re not making the most out of every day, here’s some proven ways to motivate more mirth.
8 Brilliant Things to Do Before You Go To Work in the Morning
Want to get up on the right side of the bed? Doing just a few of the things on this green living list will help you get you up and at em!
Natural Cures for Road Rage that Don’t Involve a Baseball Bat
Reduce the effects of road rage with these easy, natural methods for reducing stress and anxiety. We are rather fond of you guys, so please drive safely and keep your cool on the road.
Meditation for Stress Relief
Stress affects all areas of your life from the bedroom to the boardroom and you need to get back on top of your game. One of the easiest and most effective solutions to stress is meditation.
Here’s Why You Should Start Meditating Today
The benefits of mindful meditation are legion, and it can make you smarter, healthier and happier. But you don’t have to take my word for it—there are thousands of studies that show the physical and mental benefits of meditation. We'll show you just how much you can benefit and hook you up with some FREE guided meditations.