Bah Humbug to New Year’s Resolutions is what I usually say. I have always disapproved of the lofty promises made to improve fitness, give up smoking or drink less made in a haze of guilt about Christmas bingeing bound to fail. Sound familiar? Well what I am proposing now isn’t the traditional New Year’s promises, but setting intentions for the New Year that will give you the motivation to achieve more this year.
Ever wondered why leaves change color in the fall? Here's a full explanation on the chemistry behind your favorite fall colors.
Just holding your fruits and veggies under a running tap doesn't always cut the mustard. Pesticides and fungicides are designed to stick to produce, even in inclement weather, so if you want your fresh goodies to be chemical free, it's going to take a little more work.
Sure you can spend a fortune on commercial beauty products that Cindy Crawford swears by or which are clinically proven to reduce blah blah blah or you can make your own. Making your own green living products means you save money, use only natural ingredients and create less waste.
Have your chips and eat em too! These healthy chip recipes will mean you can enjoy all your favorite snacks without the trans fats. These healthy snacks are perfect for movie night, road trips and, you know, just because.
When providing for your children are you better off putting money in a college fund, or will you get more return on your investment by spending that college fund on healthy organic food?
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